Taking Hyaluronic Acid Supplements
WebMD defines Hyaluronic acid (HA) as “a substance that is naturally present in the human body. It is found in the highest concentrations in fluids in the eyes and joints. The hyaluronic acid that is used as medicine is extracted from rooster combs or made by bacteria in the laboratory.” Medicinal use of hyaluronic acid is often used for those suffering from chronic joint pain or osteoarthritis, eye surgeries, and is also used as a lip filler for plastic surgery. Hyaluronic acid can also be applied topically for healing wounds, burns, skin ulcers, and as a moisturizer (1). Because of it’s healing properties and natural ability to improve healthy joints, HA has been used as an anti-aging method, but according to WebMD, there is no evidence to support the claim of HA as a “fountain of youth”. However, Dr. Axe supports the claim that “Hyaluronic acid can keep your skin glowing, and it also benefits your joints — all without the harmful side effects of toxic skin products” (2). Hyaluronic Acid is often recommended by dermatologists and other physicians for its ability to improve skin’s texture and appearance, and it also is included in many anti-aging skin care products. Since HA is “naturally found in the body where it helps retain collagen, increase moisture, and provide elasticity and flexibility” (3), it is believed that taking HA in capsule form as a dietary supplement is also effective. Dr.Axe supports the claim that taking HA can help: hydrated dry, aged skin, reduce wrinkles, repair sores and sunburn, and more. Hyaluronic acid works by acting as a cushion and lubricant in the joints and other tissues.
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Many of the beauty program introducing the collagen and hyaluronic acid wrinkle effect, I believe this is a lot of beauty too familiar two injection wrinkle products. However, collagen and hyaluronic acid difference does not it?
It is understood that the collagen is a protein polymer, to
keep the skin strong and flexible. It exists in the human skin, bones, teeth,
tendons and other parts. In the skin, it constitutes a network of support and
the elastic fibers to provide firm support of the dermal layer. Increase with
age, the loss of collagen in the body began to accelerate, the fiber breakage
of the skin, fat atrophy, reducing the sweat glands and sebaceous glands. At
this time, the dermal tissue began to collapse, resulting in thinning of the
skin loses its elasticity, the ultimate relaxation, aging and wrinkles.
Q: Why would I take both a collagen supplement and a hyaluronic acid supplement? Don’t they do the same thing?
A: Collagen and hyaluronic acid are the key components of healthy, youthful skin (as well as joints). They are a powerful duo that support one another, but individually they have very different benefits. Taking both is ideal if you are looking for a top notch anti-aging supplement plan.
Hyaluronic acid is an essential component of the skin because of its ability to promote collagen. Collagen firms the skin while hyaluronic acid nourishes and hydrates the collagen. Hyaluronic acid retains the water, keeping the collagen moist and elastic (you want to keep that collagen juicy, think of dried out collagen vs. nourished juicy collagen).
Young people possess plump, smooth, and highly elastic skin because they have high concentrations of hyaluronic acid and collagen. These stores naturally decline and aging becomes more visible as our skin loses